Sounds from Nature: A Soothing Remedy for Gambling Addiction
2023.04.27
Research
Stress is a major factor in the development and relapse of gambling addiction. Engaging in alternative leisure activities like forest bathing can replace gambling behavior and reduce the incidence of addiction. For more insights, researchers from Japan have now investigated if calming sounds from nature can help lower the stress levels of individuals with gambling addiction and if nature therapy is effective in helping them relax, just as it does for individuals without gambling addiction.